Gaming should be a source of entertainment, not anxiety. 1qqq always wants you to play in a healthy, controlled way. On this page, learn how to build responsible gaming habits and where to get help if things go wrong.
At 1qqq, we believe gaming is a form of entertainment – just like watching a film or playing sport. But like any entertainment, it needs to be kept in check.
Responsible gaming means deciding for yourself how long you'll play, how much you'll spend, and when to stop. 1qqq has built a range of tools to help you maintain that control.
Many people in Bangladesh enjoy gaming as a fun pastime. However, some individuals can fall into the trap of excessive gaming. Recognizing this is the first step toward responsible play.
Please note: Gaming should be enjoyable. If it starts causing stress or anxiety instead of fun, that's a sign it's time to stop.
1qqq never wants anyone to play beyond their means. That's why we've built several tools to help you stay in control – deposit limits, time limits, self-breaks, and full self-exclusion. All free and easy to use.
Our responsible gaming team is here for you whenever you need us. If something feels off, don't hesitate to reach out via live chat or email.
Decide how much you're willing to spend before you start playing – and stick to that limit.
Decide in advance how long you'll play each day. Setting an alarm can help.
Never chase your losses by placing more bets. This is a dangerous habit.
Do not play when you are angry, stressed, or under the influence of alcohol.
Taking a few minutes' break every hour keeps your mind fresh and helps you make better decisions.
Use our dedicated features to help you stay in control
Set a daily, weekly, or monthly deposit limit. Once the limit is reached, no further deposits can be made until the period resets.
Set a daily time limit for how long you'll play. When your time is up, 1qqq will automatically log you out.
If your losses exceed a set amount, 1qqq will automatically end your session.
Need a short break? Set a self-break for anywhere between 1 day and 6 weeks. Your account will be inactive for the entire period.
For a longer break, you can set a self-exclusion period of 6 months to 5 years. Your account will be completely suspended for the entire duration.
You can opt out of 1qqq promotional emails and notifications to avoid unnecessary temptation.
How do I set it up? Log in to the 1qqq app or website → Account Settings → Responsible Gaming. Or chat with our support team directly.
If any of the following signs apply to you, it may be an indication that your gaming is becoming a problem:
Spending more than your set budget and feeling regret afterward.
You are chasing losses by betting more, only to lose more.
Spending less time with family or friends because of gaming.
Gaming is constantly on your mind, making it hard to focus on work or other tasks.
Borrowing money or cutting back on other expenses to fund your gaming.
You've tried to stop gaming but couldn't.
Feeling irritable, restless, or moody when you can't game.
If you notice these signs, don't wait to seek help. The first step is acknowledging that there's a problem.
Ask yourself the questions below. If most of your answers are yes, consider reaching out for support.
Have you ever been dishonest with yourself about your gaming?
Has gaming caused arguments with your family?
Are you finding it hard to enjoy other activities outside of gaming?
Have you been spending more time or money on gaming lately than you used to?
Is gaming getting in the way of your daily responsibilities or studies?
Please note: Asking for help is not weakness — it takes courage. 1qqq is here for you.
1qqq is for players aged 18 and above only.
Responsible Gaming is a Core Part of Our Values
At 1qqq, we never want anyone to be harmed by excessive gaming. Player well-being is the top priority behind every decision we make.
1qqq regularly shares information and awareness messages about responsible gaming. Staying informed is the best way to stay in control.
If you run into trouble, reach out to our support team. We are here to help — without judgment.
All of our responsible gaming tools are just a few clicks away in the app. No hassle, no complexity.
Reducing a budget or time limit takes effect immediately, but increasing it takes 24–72 hours. This delay is intentional.
Problem gaming is often linked to mental health. 1qqq can provide information on professional support for anyone in this situation.
If you feel gaming is becoming a problem, contact us right away. 1qqq's dedicated Responsible Gaming team will help you take the right steps with complete confidentiality.
You can reach us at:
Email: [email protected]
Live Chat: directly through the 1qqq app or website.
Play safe at 1qqq. Use our tools, respect your limits, and keep gaming a source of fun.